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Lazy Girl PSL

Prep Time 5 mins
Servings 1


  • 1.5 cups Plant Based Milk I used Earths Own Oat Milk to make it extra creamy
  • 1 sachet Sproos MCT Collagen Creamer or sub 1 scoop of your favourite collagen
  • 1/2 tsp Maple Syrup
  • 1 tsp Ashwaganda
  • 1/4-1/2 tsp Pumpkin Spice to taste


  • There are three ways to do this: 
    1. Add all ingredients in large mug and use a handheld frother to combine. Once combined heat it in the microwave (try 30 second intervals or no more than 1 minute without stirring) and then gently mix with a spoon before serving.
    2. Add ingredients to a high speed blender and blend until combined. Then either heat in the microwave as in option 1, or use a saucepan to heat like in option 3. Once heated serve and enjoy.
    3. In a saucepan, on medium to low heat, warm all ingredients on the stove top and whisk to fully combine. Once the mixture comes to a low boil it should be ready to serve.