“Before I knew it my whole body was pulsating. When I say full body I am not exaggerating in the slightest – the only part of my body that wasn’t tingling was my stomach – my head, face, lips, neck, shoulders, back, arms, hands, legs, feet, toes, EVERYTHING was pulsating. The feeling is almost indescribable. T”
As the days get darker it can be harder to keep that pep in our step. The cooler weather & shorter days are definitely here to stay. I don’t know about you, but I’m a summer girl through and through! Winter can be hard for the best of us – it’s cold, it’s dark and it’s just straight up harder to find motivation.
With that said, I find it way easier to prevent a funk then to dig myself out of one, so I wanted to share a few basic tips that help me prevent the sluggish feeling that can come along with the change of seasons and colder, darker weather. *These tips can also be used to pull yourself out of a slump.