Cozy 30 Minute Blender Sage & Butternut Squash Pasta
If you’re looking for a comforting and delicious meal to make this fall, I’ve got you covered! In my opinion nothing says comfort food like a creamy pasta!
No Bake Chocolate PB Fudge Balls (v/gf)
If you’re anything like me and crave an afternoon snack or chocolate after a meal, these balls are calling your name. Chocolate + Peanut Butter + made with under 10 ingredients and ready in 10 minutes – need I say more?
Why Sleep is so Important & My Top Tips For Catching Some Zzzzs!
Sleep = underrated. We have so many responsiblities theses days – job(s), family, friends, errands, self care, etc. Life is busy and we do the best we can to make the most of our time, but this often leads us to staying up way too late to fit it all in. Sleep is incredibility important and lack of sleep can affect us in a multitude of ways.
Seed Cycling For Healthy, Happy Hormones
You may have heard about seed cycling before if you are into hormonal health, regulating your cycle or just natural approaches to health and wellness in general. I first heard of seed cycling a few years ago, back when I was trying everything (seriously, I mean everything) to try regulate my hormones. I was desperate to get my period back after losing it for over a year post hormonal birth control pill (“HBC”) and I was also trying to get rid of adult acne caused by hormonal imbalances.
Seed cycling is a method that incorporates a rotation of four ground seeds into your daily diet to help support your natural hormonal cycle. The mix of seeds you consume throughout the month depends on where you are in your menstrual cycle.
Healthier Whipped “Coffee” (Dalgona Coffee) [Caffeine & Refined Sugar Free + SUGAR FREE option]
This healthified whipped coffee (Dalgona Coffee) will NOT disappoint. I am completely obsessed with the texture and flavour. You don’t want to miss this one – it’s the perfect quarantine treat!
Homemade “Bounty Bars” (V/GF)
Coconut + chocolate = a match made in heaven. My love for coconut runs deep. I love coconut milk and always use coconut oil in my baked goods. the odd things is I was never a huge fan of coconut treats or desserts – you know, ones like these! I tried the “Unreal Dark Chocolate …
Chocolate Covered Cookie Dough Balls (V/GF)
Because who doesn’t LOVE cookie dough? I’ve been obsessed with these all week – they are so irresistible! One batch barely makes it 2 days around here so I wouldn’t hesitate to double your batch and freeze them (if they make it to the freezer that is)!
Jumbo “Cheese-y” Stuffed Pasta Shells
Stuffed & packed with flavour, you don’t want to miss these – they turned out even better than I imagined! This savoury & creamy combo is seriously mouth watering and will surely be a crowd pleaser.
Super Simple Holiday Fruit & Nut Bark
Need a super simple recipe for a holiday party? I’ve got you covered. This beautiful bark looks super fancy and festive – people will think you spent hours in the kitchen. The truth though: this recipe it’s ready in a flash!
Breaking Old Spending Habits: What I’ve Learned From Not Buying New Clothes for 6 Months (& Counting!)
I haven’t purchased any new clothes for over 6 months & it’s not for the reason that you might think. I’m sharing all of the things I’ve learned along the way and some tips and tricks that might help you on your journey to spend less and appreciate what you already have a little bit more.