Recipes
Plant-based, gluten-free, soy free meals and “healthier” baked goods to satisfy your hunger and your sweet tooth!
Health
The actions we take to further our wellness can directly impact our overall health.
Wellness
A conscious, positive & wholistic approach to well-being, including emotional, physical, mental, spiritual, social, etc.
Lifestyle
My interests, thoughts, opinions, & other commentary.
More about me…
Recent Posts
“Nutchos” (Crispy Chocolate Nut Clusters)
5 ingredients, simple, freezes well, will satisfy all of your sweet cravings – need I…
“Cheesy” Roll Ups (v/gf)
Christmas is definitely going to be very different this year, but we can keep our…
Simple 5 Ingredient Chocolate Fridge Fudge (v/gf/refined sugar free)
It’s no secret. I love treats, I love chocolate, and I love fudge. I used…
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being”
Let’s Connect!
I’d love to hear from you – whether you’re interested in working together, have a question or suggestion, or just want to say hi!
For general inquiries, collaborations, and media & interview requests please email me at hello@thathealthysprout.com
While you’re here, stay in the loop by signing up for my email list below! I promise no spam and very infrequent emails!
Spread the love