Recipes
Plant-based, gluten-free, soy free meals and “healthier” baked goods to satisfy your hunger and your sweet tooth!
Health
The actions we take to further our wellness can directly impact our overall health.
Wellness
A conscious, positive & wholistic approach to well-being, including emotional, physical, mental, spiritual, social, etc.
Lifestyle
My interests, thoughts, opinions, & other commentary.
More about me…
Recent Posts
5 ingredients, simple, freezes well, will satisfy all of your sweet cravings – need I โฆ
Christmas is definitely going to be very different this year, but we can keep our โฆ
It’s no secret. I love treats, I love chocolate, and I love fudge. I used โฆ
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being”
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